Spaghetti with tomatoes and minced meat

Delicious simple and inexpensive for dinner and the second for the whole family. Spaghetti with minced meat and tomatoes can be cooked quickly. While the spaghetti is cooking, minced meat is also being prepared. It turns out a hearty, flavorful dish for the family table. You can serve spaghetti to the table as an independent dish with vegetables or light salads.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 3 g
Fats 35 % 6 g
Carbohydrates 47 % 8 g
96 kcal
GI: 14 / 86 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    1.How to make spaghetti with tomatoes and minced meat? Prepare all the products. Peel the onion and garlic from the skin, rinse with water. Prepare the minced meat in advance or defrost it. You can use any minced meat, that is, to your taste.

  2. Step 2:

    Step 2.

    2.Pour water into a saucepan, pour a small amount of salt. Bring the liquid to a boil, lower the spaghetti into it. If desired, the spaghetti can be broken into two parts. Boil until tender, it will take approximately 15-20 minutes.

  3. Step 3:

    Step 3.

    3.Pour the spaghetti into a colander and leave for a couple of minutes. Then pour them back into the pan.

  4. Step 4:

    Step 4.

    4.Cut the onion into small cubes. Pour vegetable oil into a frying pan, and pour out the onion. Put on the stove, fry for about 3 minutes.

  5. Step 5:

    Step 5.

    5.Then add minced meat to the half-cooked onion, pour black pepper and salt to taste. Fry under a closed lid for about 5-7 minutes.

  6. Step 6:

    Step 6.

    6.Rinse the tomato with water, cut out the stalk and peel it off. Grind the pulp with a coarse grater. Rub the cloves of peeled garlic on a fine grater.

  7. Step 7:

    Step 7.

    7.Add tomato puree with garlic to the minced meat. Stir, fry under the lid for about 7 minutes. Then fry on medium heat without a lid for 3 minutes to evaporate the moisture.

  8. Step 8:

    Step 8.

    8.Add minced meat with tomatoes to the spaghetti, mix until smooth. The spaghetti is ready, they need to be served hot. Additionally, you can make snack sandwiches or croutons. Sauerkraut, pickled onions and fresh cucumbers are perfectly combined with such a dish. Bon appetit!

Pasta or spaghetti with minced meat is often cooked, but with the addition of tomatoes, the dish turns out much juicier and more fragrant. You can eat spaghetti not only at home, but also take it with you to work. The table is served both as an independent dish and as a second.
To grind fresh tomatoes, you will need a regular grater or blender. You can add tomato paste or ketchup. Boiled spaghetti is combined with fried minced meat and tomatoes. Minced meat can be taken from any meat or chicken.

How easy is it to peel tomatoes? Wash them, make criss-cross incisions on top with a sharp knife. Put it in boiling water for 1-2 minutes. Remove, cool slightly and remove the skin.

Tomatoes in this recipe can be replaced with ketchup, tomatoes in their own juice or tomato paste. Choose the proportions to your taste.

About how to defrost frozen meat, read in this article about the proper defrosting of products .

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spaghetti - 338   kcal/100g

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