Five-Minute Blackberry Jam for Winter
Incredible flavor and aroma! Put up a vitamin-packed treat for the winter. This five-minute jam is quick and easy to make — which is exactly why I love recipes like this. And blackberry jam is something truly special: it's that good. It's the most popular jam in our family.
Kinga
Recipe author
Five-Minute Blackberry Jam for Winter
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 2 %
1 g
Fats 0 %
0 g
Carbohydrates 98 %
48 g
194 kcal
GI:
8
/
0
/
92
- Before you start, sort through the blackberries and rinse them well. Put them in a stainless steel (or enameled) pot, cover with the sugar, and stir gently. Cover the pot and chill it overnight so the berries release their juice. The next day, set the pot over low heat and bring it to a boil, then let the berries cook for just 5 more minutes. Ladle the hot blackberry jam into sterilized jars, seal with the lids, and store in a cool place. Here's to cozy, fragrant cups of tea on winter evenings!
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Blackberries - 31 kcal/100g
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