Adjika tomatoes, peppers, apples

Universal adjika for winter from available products. Adjika with apples and tomatoes should be prepared from seasonal vegetables and apples filled with the sun and natural flavors. The degree of sharpness can be adjusted by the amount of bitter capsicum. You can not put it at all, but "refine" the adjika after opening the jar with the help of dry ground pepper, tabasco,..
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 23 % 3 g
Carbohydrates 69 % 9 g
67 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 3 h
  1. Step 1:

    Step 1.

    Prepare the specified products. Wash tomatoes and apples, peel carrots, pepper and garlic.

  2. Step 2:

    Step 2.

    In a spacious saucepan, put the apples (without the core) and carrots crushed on a fine grater. It is very convenient and fast to grind a large volume of products on a food processor.

  3. Step 3:

    Step 3.

    Add the tomatoes, crushed into puree, having previously removed their stems and damaged places.

  4. Step 4:

    Step 4.

    Sweet and spicy capsicum also grind into puree and add to the pan. Put the prepared foods on the fire and after boiling, cook on low heat for 1 hour under the lid.

  5. Step 5:

    Step 5.

    Cool the adjika a little and put the crushed garlic, sugar, salt, vegetable oil and vinegar. Stir until smooth. Arrange in jars and twist, sterilization is not required.

Favorite sunset for winter.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g

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