Composition / ingredients
Step-by-step cooking
Step 1:
Necessary Ingredients
Step 2:
Cut the zucchini in half, then cut into thin plates and again in half. I have met recipes under this name and diced, which is more familiar to me
Step 3:
Sweet bell pepper cut into strips
Step 4:
Chop garlic in any available way - the fastest way to do it is in a blender
Step 5:
Release the hot capsicum from the seeds and slice
Step 6:
Put all the chopped vegetables in a large enameled container, salt
Step 7:
Add sugar
Step 8:
Pour in vegetable oil
Step 9:
Add spices to taste - I have a little cloves, sweet and hot pepper peas
Step 10:
We dilute the tomato paste a little with water and add it to the same place
Step 11:
Pour in the remaining water
Step 12:
Mix well and put on fire, bring to a boil
Step 13:
Cook for 25 minutes on low heat, stirring constantly, you can both under the lid and without it (as in my case)
Step 14:
Now pour in a stack of vinegar, mix and cook for another 5 minutes
Step 15:
While the salad was cooking, I wash the jars, and I boil the lids for 2-3 minutes
Step 16:
Roll the salad into jars, turn it over and wrap it in a blanket for a day
Caloric content of the products possible in the composition of the dish
- Zucchini - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Carnation - 323 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Black pepper peas - 255 kcal/100g
- Hot capsicum - 40 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Allspice - 263 kcal/100g