Composition / ingredients
Step-by-step cooking
Step 1:
We will prepare the products necessary for the preparation of Zatirukha soup. Carrots, potatoes and onions will be washed and peeled. Wash the chicken and greens thoroughly.
Step 2:
Let's start with making broth. To do this, finely chop the onion.
Step 3:
Cut carrots in any way convenient for you.
Step 4:
Send chicken wings, onions, carrots, salt and pepper into a saucepan, pour water and put it on the stove to cook. If desired, onions and carrots can be fried in sunflower oil. We cook the broth under the lid on medium heat until the water boils, and then reduce the heat to a small one.
Step 5:
Let's start preparing the grout in the soup. To do this, beat one egg, 0.2 teaspoons of salt and 3 tablespoons of pure water.
Step 6:
Prepare the workplace for the formation of grout: clean dishes to work on, a plate with beaten egg and a plate with flour. Carefully wash my hands and put them in a plate with a beaten egg.
Step 7:
After the egg, we roll our hands into a plate with flour.
Step 8:
We begin to rub our hands together, forming small lumps of dough. This is the grout we need.
Step 9:
Sift the grout. From 100 grams of flour, 1 teacup of grout is obtained.
Step 10:
Cut potatoes.
Step 11:
20 minutes after boiling the broth, put the sliced potatoes in a saucepan.
Step 12:
We continue to cook the soup until the potatoes are ready. Put the bay leaf in the soup.
Step 13:
Actively stir the soup with a spoon and slightly lower the grout into the soup.
Step 14:
Beat the chicken egg. Pour the egg into the soup in a thin stream, stirring constantly. We give the egg in the soup to curl up and turn off the gas. Leave the soup to infuse under the lid for 5 minutes.
Step 15:
Chop the dill.
Step 16:
Serve the soup to the table, sprinkled with finely chopped dill. Bon appetit!
Calorie content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Dill greens - 38 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
- Chicken wings - 186 kcal/100g
- Chicken egg - 80 kcal/100g