Dressing soup shurpa with lamb

Eastern shurpa is a source of power and strength! An excellent recipe for cooking a rich soup of Oriental cuisine with a fantastically fragrant broth, spices and herbs, which will pleasantly surprise with its wonderful taste and will definitely appeal to many!
Siberian cooksAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 8 g
Fats 20 % 4 g
Carbohydrates 40 % 8 g
99 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 35 min
  1. Step 1:

    Step 1.

    To prepare a rich soup of oriental cuisine shurpa, we prepare the necessary products with spices, thoroughly wash and dry one kilogram of lamb on the bone.

  2. Step 2:

    Step 2.

    Cut the lamb into large chunks.

  3. Step 3:

    Step 3.

    Pour three liters of water into a five-liter saucepan with a thick bottom, spread the sliced meat and put it on the stove, which we turn on at high temperature.

  4. Step 4:

    Step 4.

    For the transparency of the broth and taste, add a little carrot with onion and black pepper to the pan with meat, then close the lid and bring to a boil.

  5. Step 5:

    Step 5.

    Cut two onion heads into a rather small cube.

  6. Step 6:

    Step 6.

    As soon as the broth in the pan boils, switch the stove to a low temperature and remove the foam.

  7. Step 7:

    Step 7.

    We put the chopped onion in a saucepan with broth and close the lid and continue the cooking process.

  8. Step 8:

    Step 8.

    Cut one carrot into rather large half-rings of centimeter thickness.

  9. Step 9:

    Step 9.

    After a little over an hour, when the meat is fully cooked and separated from the bone, we put the chopped carrots in a saucepan.

  10. Step 10:

    Step 10.

    We put the potatoes cut into four parts in a saucepan and raise the temperature of the stove.

  11. Step 11:

    Step 11.

    Cut two bell peppers into large strips.

  12. Step 12:

    Step 12.

    Cut two hundred grams of tomatoes into large slices and put them in a common saucepan.

  13. Step 13:

    Step 13.

    Add salt to taste and mix all the ingredients in a saucepan.

  14. Step 14:

    Step 14.

    We put the Dungan pepper with Bulgarian pepper cut into rings in a saucepan and, after mixing, cover with a lid, after which we simmer the vegetables at a low temperature for about seven minutes.

  15. Step 15:

    Step 15.

    Add half a teaspoon of cumin, two tablespoons of dried basil greens with parsley, one bay leaf, a mixture of peppers to taste and one red hot pepper to the pan.

  16. Step 16:

    Step 16.

    Close the pot with a lid and let the soup brew for about ten minutes, after which a hearty and fragrant shurpa is ready for use.

  17. Step 17:

    Step 17.

    Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!

Oriental shurpa will become your family's favorite dish. A rich soup recipe with a fantastically fragrant broth with tender meat and juicy vegetables is an example of a delicious, healthy dish for full lunches or dinners! This soup is a roast for real connoisseurs of healthy food. It saturates the body with a powerful energy charge, helps to overcome the most difficult obstacles and easily solve any problems. Shurpa is a culinary find of the great military leaders-winners!

Calorie content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Mutton - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - dorsal part - 459   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Zira - 112   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • A mixture of ground peppers - 255   kcal/100g

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