Cheese soup with chicken and bell pepper

A hearty and very flavorful dish for lunch! Fashionable delicious soup with cream cheese and bell pepper, which is prepared very simply and quickly!
Siberian cooksAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 10 g
Fats 55 % 18 g
Carbohydrates 15 % 5 g
204 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    We put a three-liter saucepan to heat on the stove, into which we pour 70 grams of vegetable oil and grate one medium carrot on a coarse grater.

  2. Step 2:

    Step 2.

    Finely chop one head of onion.

  3. Step 3:

    Step 3.

    We send the chicken cut into pieces into a saucepan with heated vegetable oil, distribute it evenly and begin to fry.

  4. Step 4:

    Step 4.

    Cut the bell pepper into a not too small cube.

  5. Step 5:

    Step 5.

    Fry the chicken pieces until golden, stirring and not letting them burn.

  6. Step 6:

    Step 6.

    Add carrots and onions to the pan and mix well.

  7. Step 7:

    Step 7.

    After a few minutes, add the bell pepper to the pan and mix everything thoroughly as well.

  8. Step 8:

    Step 8.

    We put water to heat in a kettle and cut one potato not very finely.

  9. Step 9:

    Step 9.

    Add potatoes to the pot, pour water from the kettle and stir well. Then we turn down the temperature of the stove and closing the pan with a lid, we continue to cook the soup until the potatoes are ready.

  10. Step 10:

    Step 10.

    As soon as the potatoes are cooked, add three tablespoons of cream cheese to the pan, salt, pepper, dried herbs, bay leaf to taste and close the lid after stirring. Turning off the stove, let the soup brew a little, then pour it on plates. I wish you all a successful cooking and a good appetite!

We change the ingredients and chicken soup will not find out! Delicious hearty soup for lunch with a delicate taste and aroma, which is prepared quite quickly and simply!
This is just know-how, when I cooked this fashionable chicken soup for the first time, the whole family was just delighted and at lunch everyone asked for supplements!
For the preparation of broth, it is better to take the carcass of an adult, but not very old bird of medium fatness, since broths from chickens and old chickens are not transparent enough and not fragrant enough. If there are excess fat on the carcass, they should be cut off, and after melting, used in pates, for frying poultry meat, etc. Fat is cut mainly from the lower part of the abdomen.
The age of chickens is determined by the color of the skin and the type of legs. In a young bird, the skin is usually white, tender, there are distinct veins on it (especially under the wings), the legs are covered with small scales. The old chicken has a rough, yellowish skin.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Category II chicken - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Cream cheese with 50% fat content - 349   kcal/100g

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