Composition / ingredients
Cooking method
To start, prepare all the necessary products for the consomme.
Rinse the meat thoroughly under running water and wipe with a paper towel.
Vegetables and roots (shallots, carrots and celery root) peel, rinse and cut in half. In a dry frying pan (cast iron or non-stick), put the vegetables with the cut side down and fry them on high heat until brown.
Put beef and pre-fried vegetables in a large saucepan, pour them with clean water and put them on the stove. Bring the water to a boil over medium heat, then remove the foam from the broth, add salt, reduce the heat to a minimum and cook the beef broth for 2-3 hours (depending on the condition of the meat).
While the broth is cooking, bake profiteroles.
To do this, turn on the oven at 180-200 degrees Celsius.
In a bowl, sift the required amount of wheat flour separately.
Pour water into a small saucepan or saucepan, put a piece of butter and add a little salt. Bring everything to a boil and, with constant stirring, add the sifted flour to the pan with a spoon or wooden spatula. In this way, brew the dough, mix everything so that there are no lumps.
Then cool the custard dough a little and using a mixer and a special nozzle for kneading the dough, beat the mixture, gradually adding chicken eggs and egg yolks to it.
Put parchment on an oven tray and, using a spoon previously soaked in cold water, put strips or balls of custard dough on a sheet.
Bake profiteroles in a preheated oven for about 15 minutes. Do not open the oven at the same time, so that they do not fall off.
Go back to cooking consomme again.
Strain the finished beef broth through a sieve and return it to the pan again.
In a bowl, beat the egg whites, add ground beef to them and mix. Add this mixture to the broth, bring the entire contents of the pan to a boil. Then carefully remove the layer of proteins and minced meat from the surface of the broth.
All spices (bay leaf, thyme, parsley, celery) should be tied with thick threads or placed in a special bag). The resulting bouquet is lowered into a saucepan with broth and boil it for about 5 minutes. Then pass the broth again through a fine sieve or gauze.
Pour hot beef consomme on plates and serve with profiteroles.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Parsley greens - 45 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Dill greens - 38 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Shallots - 72 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Egg yolks - 352 kcal/100g
- Chicken egg - 80 kcal/100g
- Egg whites - 44 kcal/100g
- Celery root - 32 kcal/100g
- Celery stalk - 12 kcal/100g
- Ground beef - 254 kcal/100g