Consomme with side dish

Prepare this delicious broth with lentils and dumplings! Consomme with a side dish is an incredibly satisfying first course that will certainly appeal to all family members. The rich beef broth turns out to be surprisingly transparent, with notes of spices and roots. A side dish of lentils and bread dumplings makes it even more delicious and nutritious.
Amaliya-mamaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 6 g
Fats 21 % 3 g
Carbohydrates 36 % 5 g
76 kcal
GI: 50 / 50 / 0

Cooking method

Cooking time: 3 h 30 min

Wash the beef bones and put them in a saucepan. Pour clean water and put on a shallow fire. Season the water with salt and bring to a boil. Remove the foam that formed on top.

Peel the onion, rinse and cut in half. In a dry frying pan, fry the onion cut in half down to brown and put it in a saucepan with beef bones.

Cook beef broth for half an hour over low heat, without covering with a lid.

Add peeled carrots, leeks, celery root and parsnips to the broth. And continue to cook the broth for about an hour on low heat, without letting the liquid boil.

After the broth is ready, it should be cooled. Then remove the beef bones and strip the meat from them. Grind it in a blender or meat grinder. Boiled vegetables are also finely chopped.

Put the chopped meat and vegetables back into the pot with the broth, rub a little nutmeg there. Pour the egg whites into a saucepan and mix. Bring the broth back to a boil over low heat, stirring constantly. Continue to cook it for another hour.

Then remove the pan from the heat and strain the resulting broth through several layers of gauze.

Separately soak the lentils in cold water for a couple of hours. Then drain the water and put it in a saucepan. Pour in new clean water and cook for about 10 minutes. Peel carrots and celery root, rinse and finely chop. Add to the lentils and continue to cook the beans until fully cooked, for about another 10 minutes. As soon as the lentils are soft, remove the pan from the heat and drain the excess water.

For dumplings, grind white bread in a blender. It is better to take a stale, already dried piece. Melt the butter and pour it into the breadcrumbs. Add eggs, salt and ground black pepper to taste. Mix the ingredients well and form a dough for dumplings.

Pour the strained consomme back into the pan and bring to a boil. With your hands, make small dumplings from dough and dip them into boiling broth. Cook the dumplings until fully cooked for 6-8 minutes. Then remove the pan from the heat.

Pour consomme with dumplings into soup plates and add boiled lentils. Garnish with chopped green onions.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Seed parsnip - 47   kcal/100g
  • Parsnip - 47   kcal/100g
  • Dried, uncooked lentils - 340   kcal/100g
  • Dried boiled lentils - 106   kcal/100g
  • Lentils - 340   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Leek - 33   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Egg whites - 44   kcal/100g
  • White bread - 266   kcal/100g
  • Nutmeg - 556   kcal/100g
  • Celery root - 32   kcal/100g

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