Composition / ingredients
Cooking method
1.5 liters hot (about 70 degrees) add 3-4 teaspoons of green tea to the boiled milk. Insist 15-20 minutes, strain and add 1 teaspoon of grated ginger, drink throughout the day. Delicious and cold and warm. Several conditions. The first and most obligatory: on this day, in addition to milk tea, you need to drink 2 liters of plain or mineral water without gas. This is necessary because milkweed has diuretic, choleretic and cleansing properties. Water will make up for the lack of fluid in the body and help to cleanse the body. The second and not very mandatory. This fasting day is recommended to be done on Wednesday because of some astrological prerequisites. I did it on a variety of days, regardless of the stars. The third and desirable. It is better to take low-fat milk or 1.5% fat content, up to a maximum of 2.5%. since we are being cleansed on this day, then why load the liver once again. =)
Pleasant cleansing)
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Green tea - 0 kcal/100g
