Sugar-free Feijoa for winter

A great alternative to jam is to make chutney sauce! Feijoa without sugar for the winter is not difficult to cook. Such a billet is stored for a long time in a refrigerator, and it tastes sweet (although sugar is not used in the composition!), spicy and spicy at the same time. You can serve feijoa without sugar with cheese, pancakes, and even poultry and meat. Universal blank.
elisa HelgaAuthor avatar
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 8 % 1 g
Carbohydrates 85 % 11 g
49 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h 30 min

Feijoa is washed, dried with paper towels, and then crushed with a blender or meat grinder. The resulting fruit pulp is transferred to a suitable sized saucepan (you need to use an enameled or stainless steel saucepan).

Peel the onion and garlic, rinse under running water and wipe dry with paper towels. Garlic is crushed with a fine grater or passed through a special press. Finely chop the bulbs.

Add the onion and garlic chopped in this way to the pan with feijoa and put it on the stove. Heating should be minimal. Bring the contents of the pan to a boil, cover with a lid and cook for about 2 hours, stirring everything regularly so that the mass does not stick to the bottom of the pan.

20 minutes before the end of cooking, add spices to the pan and pour in apple cider vinegar. We taste it, if necessary, add more salt and spices. After cooking, remove the cloves from the pan.

Also, closer to the end of cooking, we prepare cans and lids - they should be sterile and dry. It is best to choose small jars. We put the boiling contents of the pan into jars, close them with hermetically sterile lids, let them cool completely at room temperature. After that, you can remove the cans with the workpiece to a permanent storage place, which should be cool.

The feijoa billet prepared according to this recipe is stored for six months. After opening the jar, the remaining chutney should be stored in the refrigerator for no more than 3-4 days.

Bon appetit and culinary masterpieces!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Garlic - 143   kcal/100g
  • Carnation - 323   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Feijoa - 49   kcal/100g
  • Spices dry - 240   kcal/100g
  • Apple cider vinegar - 14   kcal/100g
  • Sea salt - 0   kcal/100g
  • Cayenne pepper - 318   kcal/100g
  • Ground cinnamon - 247   kcal/100g

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