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Traditional German Herring Salad

I recommend it for a gathering, alongside a drink or two. A perfect recipe!

Marina ChernovaAuthor avatar
Recipe author
Traditional German herring salad
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Traditional German herring salad
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 7 g
Fats 41 % 7 g
Carbohydrates 18 % 3 g
108 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

  1. Step 1:

    Step 1

    Get the ingredients ready.

  2. Step 2:

    Step 2

    Cut the herring into cubes and mix it with the sour cream.

  3. Step 3:

    Step 3

    Core the apple and cut it into cubes.

  4. Step 4:

    Step 4

    Add it to the herring and mix.

  5. Step 5:

    Step 5

    Cut the pickles and onion into cubes as well, and finely chop the herbs.

  6. Step 6:

    Step 6

    Add everything to the salad, season with pepper, and mix well. The salad is ready. Enjoy!

  • We made this traditional German herring salad for the first time, and all the adults in the family loved it.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Sour cream 30% fat - 340  kcal/100g
  • Sour cream 25% fat - 284  kcal/100g
  • Sour cream 20% fat - 210  kcal/100g
  • Sour cream 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Herring in vegetable oil - 301  kcal/100g
  • Herring in sour cream - 97  kcal/100g
  • Herring in tomato sauce - 159  kcal/100g
  • Hot-smoked herring - 215  kcal/100g
  • Marinated herring - 192  kcal/100g
  • Fresh herring - 161  kcal/100g
  • Salted herring - 217  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Pickles - 16  kcal/100g
  • Fresh-frozen soup greens (packaged) - 41  kcal/100g
  • Fresh herbs - 41  kcal/100g

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