1. Main Page
    2. Second course
    3. Barley porridge on water with oil

Barley porridge on water with oil

Cook porridge for dinner, it's delicious, healthy and very simple! Side dishes are different: useful and not very. I want to recommend barley porridge to you. This is exactly the special case when the side dish is not only very tasty, but also mega healthy)) You can cook porridge both on water and milk, and it's also very simple and not troublesome to cook this dish in a slow cooker: press a couple of buttons and wait for "call";)
MarinaAuthor avatar
Recipe author
Barley porridge on water with oil
0
0

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 3 g
Fats 19 % 5 g
Carbohydrates 70 % 19 g
130 kcal
GI: 0 / 100 / 0

Cooking method

Cooking time: 1 h 10 min

1. Pour the grits into a bowl, rinse a couple of times.

2. We put the prepared yak into the bowl of the slow cooker, pour water.

3. Add a pinch of salt.

4. Select the program "Grits", set the cooking time - 50 minutes.

5. After the beep, we leave the porridge on "Preheating" for 10 minutes.

We serve it on the table with butter.

Eat for health!

Caloric content of the products possible in the composition of the dish

  • Collapsed light barley - 349   kcal/100g
  • Scottish barley - 348   kcal/100g
  • Barley groats - 343   kcal/100g
  • Barley flakes - 315   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

Similar recipes

Related and additional categories: