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Adjika with Bell Pepper, Garlic, Zucchini, and Tomatoes

Adjika! This is the recipe for the tastiest adjika ever! Who hasn't heard of adjika? You'd be hard-pressed to find anyone — it's a dish everyone knows and many adore. There are dozens of ways to make this spicy sauce, and I'll add my two cents: my version is special in its own way! Bell pepper, garlic, tomatoes, and zucchini give this adjika its unmistakable flavor. Give it a try!

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Adjika with bell pepper garlic zucchini and tomatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 1 g
Fats 27 % 3 g
Carbohydrates 64 % 7 g
63 kcal
GI: 75 / 0 / 25
  • Wash the zucchini and cut into rough pieces. Peel and wash the carrots and cut them into a couple of chunks. Core the bell peppers, remove the seeds and ribs, wash well, and quarter them. Peel the garlic too. Wash the tomatoes and cut them into quarters.
  • Run all the prepped ingredients except the garlic through a meat grinder. Add the salt and sugar to the mixture, don't forget the ground red pepper, and pour in the vegetable oil.
  • Set the adjika over the heat and cook for 40 minutes from the moment it boils. Then add the garlic pressed through a garlic press, cook another 5 minutes, pour in the vinegar, stir, ladle into sterilized jars, and seal with clean, boiled lids.
  • Turn the jars upside down, wrap them up warmly, and leave for a day.
  • This adjika keeps fine in a city apartment, which makes it quick and easy to bring to the table.
  • And there you go — a delicious winter is guaranteed ;)

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Zucchini - 23  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Wine vinegar (3%) - 9  kcal/100g
  • Vinegar 9% - 11  kcal/100g
  • Balsamic vinegar - 88  kcal/100g
  • Apple vinegar - 14  kcal/100g
  • Vinegar - 11  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Ground red pepper - 318  kcal/100g

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