Apricot and Apple Compote
A fragrant, delicious, sunny compote! Put up a little piece of summer for winter! A simple recipe for canning apricot-and-apple compote for the winter. Of course, you can use the same method for compote from other fruits and berries — just adjust the amount of sugar to the tartness/sweetness of your ingredients. It's easy, and in winter one taste of this lovely drink brings back hot summer days. The amounts given are for four 3-liter (3-quart) jars.
Aliyah
Recipe author
Apricot and Apple Compote
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 %
1 g
Fats 0 %
0 g
Carbohydrates 96 %
23 g
95 kcal
GI:
39
/
0
/
61
- Wash the apricots and apples and divide them among the 3-liter jars, filling each about one-third full. Add the apricots whole; the apples can go in whole or quartered with the cores removed. 2. Fill the jars to the top with boiling water. Do this carefully, in small amounts, so the glass doesn't crack. Cover the filled jars with lids and let them sit until completely cool. 3. Drain the liquid from the jars into a large pot, add the sugar, and bring to a boil. 4. Pour the boiling syrup back over the jars — again in stages so they don't crack. Fill to the top, then seal the jars with sterilized lids. 5. Turn the jars upside down and wrap them in a blanket until completely cool. The compote is ready to be put into storage. Enjoy!
Caloric content of the products possible in the composition of the dish
- Яблоки - 47 kcal/100g
- Яблоки сушеные - 210 kcal/100g
- Яблочный мусс консервированный - 61 kcal/100g
- Сахар-песок - 398 kcal/100g
- Сахар - 398 kcal/100g
- Абрикосы - 46 kcal/100g
- Абрикосы консервированные - 50 kcal/100g
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