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Apple and Red Currant Compote

A sweet compote with the taste of summer — stock up and enjoy it all winter! A great recipe I've been using for years. You can make this same way not just with apples and currants but with any other fruits or berries. It keeps well, and the flavor is wonderful :)

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Compote of apples and red currants
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Compote of apples and red currants
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 31 g
125 kcal
GI: 26 / 0 / 74
    1. Prep the apples: wash them and remove the cores and stems. You can core them with a special tool, or just quarter them and cut out the seed pockets with an ordinary knife — I usually do a bit of both. 2. Sterilize four 3-liter (3-quart) jars ahead of time and put the prepared apples in them. 3. Now add the currants. The apples and berries together should fill about a third of each jar. 4. Fill the jars halfway with boiling water, cover with sterilized lids, and let them blanch for 10 minutes. 5. Put a large pot of water on the stove and bring it to a boil — you'll need the boiling water. At the same time, set a small container of water to boil for sterilizing the lids. 6. After the time is up, pour the liquid from the first jar into a separate medium pot and set it over the heat. Bring to a boil. 7. Meanwhile, add the sugar to the jar (300 g per jar) and cover with a sterilized lid. 8. Once the liquid on the stove boils, drop the jar's lid into the boiling water to sterilize, and fill the jar with the boiling juice. Top it off with boiling water from the large pot and seal the jar. 9. Repeat the same with the rest of the jars. 10. Turn the finished compote upside down and wrap the jars in a blanket until completely cool. All done!

Caloric content of the products possible in the composition of the dish

  • Яблоки - 47  kcal/100g
  • Яблоки сушеные - 210  kcal/100g
  • Яблочный мусс консервированный - 61  kcal/100g
  • Сахар-песок - 398  kcal/100g
  • Сахар - 398  kcal/100g
  • Смородина красная - 39  kcal/100g

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