Corn in tomato

A simple and quick way to treat yourself to hot delicious corn. I don't know about you, but I often have half a jar of corn after salads. Another day and it will spoil...sorry. And recently I remembered my mother's old recipe. I tried it myself and liked it....I suggested to my husband that he liked it too: "it's original but delicious" - he says. I hope that you will like it too. It is not possible to spoil quickly, simply, and most importantly, a pleasant and not often encountered combination of ingredients.

Tatiana

Recipe author

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Composition / ingredients

servings:

Canned corn

170

Onion

Tomato paste

Sugar

0.5

Vegetable oil

1.5

Greenery

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 8 % 2 g

Fats 35 % 9 g

Carbohydrates 58 % 15 g

134 kcal

GI: 27 / 67 / 7

Step-by-step cooking

Cooking time: 10 min

Step 1:
We will need: canned corn, tomato paste, onion, sunflower oil (0.5 tbsp.spoons to lubricate the frying pan and 1 tbsp .spoon when cooking), granulated sugar and any greens to your taste. Now I have parsley (this is for decoration)
Step 2:
Peel and finely chop the onion.
Step 3:
We send it to a greased (0.5 tablespoons. p / oil) oil the frying pan and put it on the gas. Fry the onion a little.
Step 4:
While the onion is fried, mix the tomato paste, sugar and sunflower oil.
Step 5:
Mix very well until smooth. This is our delicious sauce.
Step 6:
Flip the corn into a colander, then transfer to lightly toasted onions, which are in a frying pan.
Step 7:
Mix onion and corn in a frying pan.
Step 8:
Now add our cooked delicious sauce to the frying pan with onions and corn.
Step 9:
Mix everything and cook on low heat for 5 minutes.
Step 10:
At this time, we cut the already washed greens.
Step 11:
When serving, put the cooked corn on a plate with a slide and sprinkle with finely chopped herbs. It can be parsley, dill or green onions. Bon appetit!!!