Chakhokhbili (Georgian Chicken and Tomato Stew)

My chakhokhbili recipe is a little different from the rest — give it a try! Making a worthy chakhokhbili isn't hard at all: you just need a well-fed chicken raised in the fresh country air (not too old, but not too scrawny), ripe, sweet, meaty tomatoes, fragrant basil, and a pinch of utskho-suneli (blue fenugreek).

NatusikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 10 g
Fats 54 % 15 g
Carbohydrates 11 % 3 g
181 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Put the chicken in a pot with 2 liters (about 8 cups) of boiling water and cook until half-done, anywhere from 30 minutes to 1 hour. Transfer the chicken to a platter and let it cool for 15-20 minutes. Cut it into even, bone-in pieces. Strain the broth. Heat a heavy-bottomed pot and brown the chicken pieces on all sides in vegetable oil.

  2. Step 2:

    Step 2

    Cut the onion into thin wedges.

  3. Step 3:

    Step 3

    Add the onion to the pot with the chicken, stir, and fry the chicken and onion together until the onion is browned, 8-10 minutes.

  4. Step 4:

    Step 4

    Core the bell pepper and slice it thinly. Add it to the pot and simmer over low heat for about 5 minutes. Pour in 1 cup of the broth (you won't need the rest), cover the pot, and simmer until the chicken is fully tender, about 40 minutes.

  5. Step 5:

    Step 5

    Score the tomatoes with a cross-shaped cut, douse them in boiling water and then cold water, and peel off the skins.

  6. Step 6:

    Step 6

    Purée the tomatoes in a blender, add them to the pot, raise the heat to medium, stir, and cook for 10 minutes.

  7. Step 7:

    Step 7

    Coarsely chop the garlic and cilantro, then crush them with salt into a paste in a mortar (I used a blender). Add to the pot, raise the heat to medium, stir, and cook for 10 minutes.

  8. Step 8:

    Step 8

    Finely chop the basil and add it to the chicken along with the utskho-suneli. Add the bay leaf and adjika.

  9. Step 9:

    Step 9

    Simmer until fully done, another 10 minutes. Turn off the heat and let the chakhokhbili rest, covered, for 10 more minutes. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238  kcal/100g
  • Chicken of the II category - 159  kcal/100g
  • Chicken, flesh without skin - 241  kcal/100g
  • Chickens - 140  kcal/100g
  • Tomatoes - 23  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Garlic - 143  kcal/100g
  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Dried ground cilantro - 216  kcal/100g
  • Coriander - 25  kcal/100g
  • Cilantro, coriander - 25  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Adjika - 59  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g

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