Milk with Onion (Folk Cough Remedy)
A milk-and-onion tonic that's especially welcome in the cold of winter. A wholesome recipe that couldn't be simpler. Milk with onion is a well-known folk remedy for coughs — onions are prized for their antibacterial properties.
Faith
Recipe author
Milk with Onion (Folk Cough Remedy)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 %
2 g
Fats 15 %
2 g
Carbohydrates 69 %
9 g
57 kcal
GI:
89
/
0
/
11
Cooking method
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Step 1:
Gather your ingredients.
-
Step 2:
Pour the milk into a saucepan.
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Step 3:
Finely chop the onion.
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Step 4:
Add it to the milk.
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Step 5:
Add the garlic.
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Step 6:
Simmer until the onion is soft.
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Step 7:
Let it cool slightly.
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Step 8:
Strain, then stir in the honey.
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Step 9:
Stir until well combined.
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Step 10:
Feel better soon!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Honey - 400 kcal/100g
- Garlic - 143 kcal/100g
- Onion - 41 kcal/100g
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