Mashed blackberries with sugar for winter

The most useful product for the whole family! We're trying! Blackberries can be consumed without sugar, as they are quite sweet. It is useful for the body and helps to improve the composition of the blood, and in addition to all the other useful properties of blackberries, I just adore it, but my children certainly love it more.
elena DAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 1 g
Fats 0 % 0 g
Carbohydrates 97 % 33 g
135 kcal
GI: 12 / 0 / 88

Cooking method

Cooking time: 45 min
We pre-process and select blackberries. We should have only clean, ripe and not crumpled berries at our disposal. We place them in an enameled basin. From above we pour water in a ratio of 200 to 1000 grams in favor of berries.

Turn on the stove for a weak flame. Cook, stirring. Then, when it boils, we hold the basin for another 5 minutes before removing it from the stove. While the berries are still hot, we pass them through a sieve, rubbing the pulp. A colander will do for this.

Add sugar to the berry puree. All this is heated at a temperature close to boiling, after which we pour it into sterilized jars. We seal them in the same way with sterilized caps in boiling water, and wiped blackberries with sugar remains stored on our shelves.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Blackberries - 31   kcal/100g
  • Water - 0   kcal/100g

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