Blackberry Freezer Jam (No-Cook)
A wonderfully wholesome treat for the whole family! Give it a try! You can even leave out the sugar, since blackberries are plenty sweet on their own. They're great for you and help build healthy blood, and beyond all their other benefits, I simply adore them — though my kids love them even more.
elena D
Recipe author
Blackberry Freezer Jam (No-Cook)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 %
1 g
Fats 0 %
0 g
Carbohydrates 97 %
33 g
135 kcal
GI:
12
/
0
/
88
Caloric content of the products possible in the composition of the dish
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Blackberries - 31 kcal/100g
- Water - 0 kcal/100g
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