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Dzhigolansh (Caucasian Chicken with Dough Flatbreads)

Easy, filling, delicious — the three pillars this dish stands on! Easy. Filling. Delicious. Dzhigolansh is a simple, tasty dish from Caucasian cooking.

♚LarisynshikAuthor avatar
Recipe author
Gigolanche
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 15 g
Fats 29 % 12 g
Carbohydrates 34 % 14 g
227 kcal
GI: 0 / 0 / 100

Cooking method

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  • Put the chicken in a pot along with a peeled carrot and a whole, washed onion (skin on). Salt it and add a few peppercorns. Cook the chicken until done. Meanwhile, knead a soft (not too stiff) dough from the flour, eggs, salt, and water, and let it rest for 20–30 minutes. Press the garlic through a garlic press and divide it between two small bowls, adding ground pepper and finely chopped dill to each. To one bowl, add mayonnaise and sour cream and stir. Into a second bowl, pour some chicken broth. Into a third, stir tomato paste and top up with broth. The sauces are ready. Roll the dough into a rope, cut it into roughly 2 cm pieces, and flatten each one by hand into a little flatbread. Boil the flatbreads in salted, boiling water. Pile the cooked flatbreads in a serving bowl and sprinkle with herbs and garlic. Lift the chicken from the broth, pull the meat off the bones, arrange it on a platter, and scatter with herbs.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238  kcal/100g
  • Chicken of the II category - 159  kcal/100g
  • Chicken, flesh without skin - 241  kcal/100g
  • Chickens - 140  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Garlic - 143  kcal/100g
  • Dill greens - 38  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Pepper - 26  kcal/100g

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