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Italian-Style Pasta

Pasta turns into a masterpiece when you add a meaty sauce!

KsyunchikAuthor avatar
Recipe author
Pasta in Italian
Pasta in Italian
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 3 g
Fats 25 % 5 g
Carbohydrates 60 % 12 g
107 kcal
GI: 17 / 83 / 0

Cooking method

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  • I know pasta isn't loved only by Italians — it's a favorite for so many people. And Italian-style pasta is downright delicious. So let's make it with the recipe I'm sharing here. Chop the onion and the red tomatoes, and grate the carrots on the coarse holes of a grater. Wash the bell peppers, remove the cores and seeds, and cut them into strips. Sauté the onion in a skillet with hot oil, then add the carrots and tomatoes. Cook for 3–5 minutes, then stir in the bell peppers and ketchup. Mix and simmer another 3–5 minutes. Uncover the skillet again and add the corn, along with the bouillon cube and the ground meat. Stir and simmer for 15–20 minutes. Boil the pasta (any kind) in salted water. Drain it — but don't rinse! — and stir in the sauce you just made. Toss together and divide into portions.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Pasta, premium, fortified - 337  kcal/100g
  • Pasta, premium, milk - 309  kcal/100g
  • Pasta, premium, egg - 342  kcal/100g
  • Grade 1 flour pasta - 333  kcal/100g
  • Premium flour pasta - 338  kcal/100g
  • Boiled pasta - 135  kcal/100g
  • Pasta - 338  kcal/100g
  • Mixed ground meat - 351  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Canned sweet corn - 79  kcal/100g
  • Ketchup - 93  kcal/100g
  • Bouillon cube - 40  kcal/100g

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