Carrot and Dried Apricot Fritters
These bright, tasty fritters are sure to delight the whole family! Not every kid loves carrot fritters, even though they're good for everyone. But if you make them the way this recipe suggests, just about any child will at least give them a try — mostly because there are dried apricots in here alongside the carrots (pick fresh, plump ones).
Recipe author
Carrot and Dried Apricot Fritters
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 %
3 g
Fats 30 %
8 g
Carbohydrates 59 %
16 g
156 kcal
GI:
69
/
6
/
25
Cooking method
-
Step 1:
Ingredients
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Step 2:
Cover the dried apricots with warm water
-
Step 3:
Grate the carrots
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Step 4:
Braise the carrots with the cream
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Step 5:
Chop the dried apricots
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Step 6:
Cook the dried apricots
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Step 7:
Add the semolina, sugar, salt, and dried apricots to the carrots
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Step 8:
Add the egg yolks
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Step 9:
The finished mixture
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Step 10:
Beat the egg whites
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Step 11:
Dip each fritter in the egg white
-
Step 12:
Then in breadcrumbs
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Step 13:
Fry on both sides
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Step 14:
Serve with sour cream
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Step 15:
To eat or not to eat? :)
- Start by soaking the dried apricots in warm water (give them a good wash first). Then peel the carrots and grate them on the coarse holes of a grater. Cut the dried apricots into pieces, drop them into boiling water, and cook — but not until fully soft. The little bits of apricot are fun and tasty to bite into in the carrot fritters, and kids tend to like them that way; if you're making these for a very young child, though, cook the apricots until soft. Stir the cream into the carrots and let them braise in a covered skillet with a little vegetable oil. Add the semolina, sugar, and salt to the carrots, then the apricot pieces and the egg yolks. Mix well and take it off the heat. Beat the chilled egg whites with a mixer. Now shape the carrot mixture into fritters, dip them in the egg white and then in breadcrumbs, and fry them on both sides in oil. Serve with sour cream.
Caloric content of the products possible in the composition of the dish
- Buttermilk - 36 kcal/100g
- Cream 20% fat - 300 kcal/100g
- Cream 10% fat - 120 kcal/100g
- Cream - 300 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Semolina - 340 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Dried apricots - 215 kcal/100g
- Dried apricots (uryuk) - 290 kcal/100g
- Dried peaches - 254 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Breadcrumbs - 347 kcal/100g
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Related and additional categories:
- For breakfast
- Children's recipes
- National cuisine
- Baking
- Eggs
- Dairy products
- Vegetables
- From dried fruits
- Sweet
- Cereals and cereal products
- Bakery products
- Spices seasonings spices
- Fats and oils
- With crackers
- Salt
- Vegetable oil
- Russian cuisine
- Cooking
- Frying
- Pancakes
- Sweet pastry
- Yeast-free baking
- Unsweetened pastries
- Egg breakfast
- Сливки
- From carrots
- Vegetarianism
- Recipes for lean dishes without butter
- Sugar
- Semolina
