White Wine Marinade for Fish
An easy-to-make marinade that gives fish a special flavor!
♥Nata╬♫
Recipe author
White Wine Marinade for Fish
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 %
0 g
Fats 0 %
0 g
Carbohydrates 100 %
5 g
46 kcal
GI:
100
/
0
/
0
Cooking method
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- You can use this marinade not only to prep raw fish fillets for further cooking, but also for fish that's already fried or baked. It really brings out the flavor of the fish and adds a special zing! Finely chop the onion and garlic. In a small saucepan, combine the wine and vinegar, add the chopped garlic and onion along with the rosemary and bay leaf, and simmer everything together for two minutes. Stir the chopped parsley and basil into the marinade. While it's still hot, pour the marinade over fish you've fried in advance, add a few lemon slices, and let it cool before serving.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Garlic - 143 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley - 45 kcal/100g
- White wine - 78 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- White wine vinegar - 14 kcal/100g
- Dried rosemary - 131 kcal/100g
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