Marinade on white wine for fish

Easy-to-prepare marinade will give a special taste to fish!
♥Nata╬♫Author avatar
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 5 g
46 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
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Marinade can be used not only to prepare fillets of raw fish for further processing, but also for fried or baked fish. This marinade will emphasize the taste of fish and give a special piquancy!
Onion and garlic need to be finely chopped. Pour wine, vinegar into a small saucepan, add chopped garlic and onion, rosemary, bay leaf and boil everything together for two minutes. Add chopped parsley and basil to the marinade. Another hot marinade should be filled with pre-fried fish, add lemon slices, and when it cools down, serve to the table.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • White wine - 78   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • White wine vinegar - 14   kcal/100g
  • Rosemary dry - 131   kcal/100g

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