Tuna pasta
Composition / ingredients
4
Servings:
Step-by-step cooking
Boil durum wheat pasta in salted water, drain. Chop the garlic cloves finely and fry in oil, add tomatoes to the pan. Pre-finely chop the tomatoes. Pour the chopped parsley into the roast, add salt to taste and simmer the sauce for 15 minutes. Open a can of tuna, mash it with a fork and add it to the sauce. Boil all 5 minutes.
Put the pasta on serving plates, and pour the resulting sauce with fish on top.
Garnish with herbs and start eating.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Pasta, premium grade, fortified - 337 kcal/100g
- Pasta, premium, dairy - 309 kcal/100g
- Pasta, premium grade, egg - 342 kcal/100g
- Pasta made from flour of the 1st grade - 333 kcal/100g
- Pasta made of flour in / with - 338 kcal/100g
- Boiled pasta - 135 kcal/100g
- Pasta - 338 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Canned tuna in its own juice - 96 kcal/100g