Green Walnut Jam (Whole, with Hulls)
A delicious jam loaded with healthful qualities and vitamins! Contrary to popular assumption, walnut jam is not some runny slurry with bits of nut floating in it — it's a proper, satisfying treat that looks nothing like what most people picture. To bust those myths, let me share a recipe for jam made from green walnuts. For this jam you use green walnuts picked while the insides are still jelly-soft. You'll also need: Pickling lime — 300 g Alum — 1 tbsp
Valeria
Recipe author
Green Walnut Jam (Whole, with Hulls)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 %
3 g
Fats 13 %
13 g
Carbohydrates 84 %
81 g
448 kcal
GI:
1
/
0
/
99
Caloric content of the products possible in the composition of the dish
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Carnation - 323 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vanilla - 288 kcal/100g
- Lemon juice - 16 kcal/100g
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