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Salmon soup in Russian

Russian-Style Salmon Ukha (Fish Soup)

A rich, healthy salmon soup makes a wonderful lunch! So let me tell you about this homestyle salmon ukha. It's a magnificent dish — pure bliss! Only in ukha does salmon stay so tender and keep all its good, nourishing qualities.

@rishk@

Recipe author

Composition / ingredients

Servings:

Salmon

Water

2.5

Onion

Carrots

Potatoes

Peppercorns

Ground black pepper

Bay leaf

Fresh herbs

Salt

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 56 % 5 g

Fats 11 % 1 g

Carbohydrates 33 % 3 g

47 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min

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Start by pouring water into a pot and setting it on the heat. While the water heats, clean, gut, and rinse the salmon, then cut it into small pieces. Now the potatoes: peel them, wash them well, and cut them into small cubes. Peel the carrot and onion, wash them, and dice them. Salt the boiling water lightly, then add the carrot, onion, potatoes, and peppercorns and cook about five minutes. When that time is up, add the salmon pieces to the broth, lower the heat, and cook another twenty minutes. Then add the bay leaf, and about five minutes later the ukha is ready. Serve the salmon ukha with a sprinkle of chopped fresh herbs. Enjoy!