Cranberry compote with sugar syrup

Very tasty and not too sweet compote of healthy berries! I lived all my childhood in Western Siberia, where there are a lot of very few wild berries common in Russia in the forests. for example, blueberries, cranberries, cranberries. So, I remember how during the autumn vitamin deficiency, my mother often cooked cranberry compote according to a very simple culinary recipe. I learned how to make this drink while still studying at school. And now I want to share with you the tricks of its preparation.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 36 g
141 kcal
GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 2 d 20 min
  1. Step 1:

    Step 1.

    So, cranberry compote must be prepared only from ripe berries.

  2. Step 2:

    Step 2.

    To begin, we sort through the berries (removing all overripe, unripe and crushed fruits). After that, we thoroughly wash the selected berries in running cold water.

  3. Step 3:

    Step 3.

    Now pour the cranberries into a colander,

  4. Step 4:

    Step 4.

    To drain excess water.

  5. Step 5:

    Step 5.

    After that, we put the berries in pre-prepared jars

  6. Step 6:

    Step 6.

    And pour hot 50% sugar syrup.

  7. Step 7:

    Step 7.

    Is made by sir as follows: in 500 ml. of water on low heat, dissolve 500 grams of sugar.

  8. Step 8:

    Step 8.

    After that, our compote is pasteurized in boiling water. The calculation is as follows: 10 minutes of pasteurization for every half liter. After that, we close our cans with lids, put them in a warm place until they cool down.

  9. Step 9:

    Step 9.

    After a couple of days, the compote is ready for use.

  10. Step 10:

    Step 10.

    Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Cranberries - 26   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g

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