Cranberry Compote in Sugar Syrup

A really tasty, not-too-sweet compote made from a wholesome berry! I spent my whole childhood in Western Siberia, where the forests are full of wild berries that are pretty rare elsewhere in Russia — blueberries, cranberries, lingonberries. I remember how, during the vitamin-poor fall months, my mom often made cranberry compote from a very simple recipe. I learned to make this drink back in my school days, and now I'd like to share the tricks of it with you.

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 36 g
141 kcal
GI: 6 / 0 / 94

Cooking method

  1. Step 1:

    Step 1

    So, always make cranberry compote with ripe berries only.

  2. Step 2:

    Step 2

    First, pick over the berries (removing any overripe, underripe, or crushed ones). Then rinse the chosen berries thoroughly under cold running water.

  3. Step 3:

    Step 3

    Now put the cranberries in a colander,

  4. Step 4:

    Step 4

    to drain off the excess water.

  5. Step 5:

    Step 5

    Then put the berries into the jars you've prepared.

  6. Step 6:

    Step 6

    And pour in the hot 50% sugar syrup.

  7. Step 7:

    Step 7

    Make the syrup like this: dissolve 500 grams of sugar in 500 ml of water over low heat.

  8. Step 8:

    Step 8

    Then pasteurize the compote in boiling water — figure 10 minutes per pint. After that, seal the jars with lids and set them in a warm spot until they cool.

  9. Step 9:

    Step 9

    In a couple of days, the compote is ready to drink.

  10. Step 10:

    Step 10

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Cranberries - 26  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Water - 0  kcal/100g

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