Dried Fig Jam with Lemon
A delicious fig jam you can make any time of year!
Ira
Recipe author
Dried Fig Jam with Lemon
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 2 %
1 g
Fats 0 %
0 g
Carbohydrates 98 %
60 g
251 kcal
GI:
37
/
0
/
63
- Rinse the dried figs and simmer them until they plump up. 2. Drain and rinse them again. 3. Make a sugar syrup, add the figs, and let them soak overnight. 4. Stir in the lemon juice and cook until the figs are soft. 5. Ladle into sterilized jars and seal. Enjoy!
Caloric content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Water - 0 kcal/100g
- Dried figs - 257 kcal/100g
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