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Vareniki with Frozen Berries

The most tender dough with a sweet berry filling! My kids absolutely adore these vareniki (Ukrainian filled dumplings). I'm so glad I have a freezer stocked with berries — they really save the day. Serve them with honey or sour cream, or drizzle them with melted butter.

HotchkaAuthor avatar
Recipe author
Frozen berry dumplings, lean
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 5 g
Fats 14 % 7 g
Carbohydrates 76 % 38 g
232 kcal
GI: 8 / 0 / 92
    1. Mix the dry ingredients for the dough, add the vegetable oil, and stir. Bring the milk to a boil and pour it into the dough. Gather it into a ball with a spatula, then dust the counter with flour and keep kneading by hand. 2. Roll out rounds, place frozen berries in the center of each, and add a little sugar. Pinch the edges very well so the juice doesn't leak out during cooking. 3. Set a pot of water over the heat and add a little salt. Drop the vareniki into the boiling water, give them a stir, and once they float, cook a couple of minutes more, then turn off the heat.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat content - 64  kcal/100g
  • Milk 3.2% fat content - 60  kcal/100g
  • Milk 1.5% fat content - 47  kcal/100g
  • Concentrated milk 7.5% fat content - 140  kcal/100g
  • Milk 2.5% fat content - 54  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour, universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Frozen berries - 38  kcal/100g

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