Millet porridge with pumpkin in a slow cooker

Healthy, fragrant, satisfying! Cook quickly. I have long known about the benefits of such a product as pumpkin. But I discovered the taste of it quite recently. My friend's children ate this porridge without any persuasion, which surprised me very much. They also treated me, her taste caused delight and surprise. Such simple products, but how delicious! Of course, the recipe immediately appeared in my notebook. Now I'm sharing it with you, maybe someone else will discover this delicious thing!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 4 g
Fats 15 % 4 g
Carbohydrates 69 % 18 g
118 kcal
GI: 17 / 28 / 56

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Wash the millet until clear water, grate the pumpkin coarsely or chop it very finely. Lubricate the bowl of the slow cooker with butter and put in it millet, pumpkin, scalded raisins or finely chopped dried apricots, vanilla sugar and a pinch of salt.

  2. Step 2:

    Step 2.

    Pour cold milk.

  3. Step 3:

    Step 3.

    Cook on the program "milk porridge" for 30 minutes.

  4. Step 4:

    Step 4.

    Serve hot, warm, cold - in any form is good! Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Millet groats - 335   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Salt - 0   kcal/100g
  • Vanilla sugar - 379   kcal/100g

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