Fragrant Cauliflower
Composition / ingredients
20
servings:
Step-by-step cooking
Step 1:
Disassemble the cauliflower into stumps and boil in salted water for 5 minutes. Flip it into a colander. Transfer to a large saucepan. Peel the peppers from the seeds, peel the garlic and disassemble into slices. Put tomatoes, peppers, parsley and garlic through a meat grinder (or grind in a blender). Pour this mixture into the cauliflower. Add vegetable oil, vinegar, salt and sugar.
Step 2:
Bring to a boil over medium heat and cook over low heat for 10-15 minutes. We put them in sterile jars and immediately roll them up.
Step 3:
Turn it over and wrap it up until it cools down completely. Output: 10 jars of 500 grams.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Cauliflower - 28 kcal/100g
- Parsley greens - 45 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Wine vinegar (3%) - 9 kcal/100g
- Vinegar 9% - 11 kcal/100g
- Balsamic vinegar - 88 kcal/100g
- Apple vinegar - 14 kcal/100g
- Vinegar - 11 kcal/100g
- Vegetable oil - 873 kcal/100g
- Hot capsicum - 40 kcal/100g
- Salt - 0 kcal/100g
