Chicken fillet stewed in sour cream sauce with herbs
Composition / ingredients
3
Servings:
Step-by-step cooking
Step 1:
Prepare the ingredients according to the recipe
Step 2:
Chop chicken, onion, garlic.
Step 3:
Mix.
Step 4:
Split the lemon.
Step 5:
Cut one half.
Step 6:
Squeeze the juice out of the 2nd half.
Step 7:
Chop the greens.
Step 8:
Mix.
Step 9:
Add sour cream.
Step 10:
Mix
Step 11:
Put on medium heat.
Step 12:
Simmer for 20 minutes.
Step 13:
Serve as desired with any side dish
Chop onion, garlic, breast, herbs
Cut the lemon in half: finely chop one half, and squeeze the juice from the second.
Put all these ingredients in a bowl, mix, add vegetable oil, bay leaf, salt, pepper. Leave to marinate for 2-3 hours.
After add sour cream, stir and boil over medium heat for 20-25 minutes.
Caloric content of the products possible in the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Bay leaf - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chicken breast - 113 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pepper - 26 kcal/100g