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Steamed children's omelet

Steamed Milk Omelet for Kids

Your little ones are sure to love this ultra-tender omelet! When you're cooking for children, it's important to choose recipes that make dishes safe for a child's system. You'll find recipes like these in specialty magazines, books, and parenting websites. I sometimes make kids' dishes for my little nephews, and this steamed omelet is a particular favorite — so it's the one I'll walk you through here.

Valeria

Recipe author

Composition / ingredients

Servings:

Eggs

Milk

Butter

0.5

Salt

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 45 % 10 g

Fats 45 % 10 g

Carbohydrates 9 % 2 g

144 kcal

GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

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When cooking for children, choose recipes that keep the dish gentle and safe for a child's system — you'll find plenty in parenting magazines, books, and websites. I sometimes make kids' meals for my little nephews, and this steamed omelet is one they love most. Start by taking a dry, wide saucepan and pouring in a little water. Set it over medium heat and bring to a boil. Meanwhile, whisk the milk and eggs with a pinch of salt, using a whisk or mixer, until you get a stable foam. Grease the mold you'll cook the omelet in with butter and pour in the egg mixture. Set the filled mold into the pan of boiling water and cover the pan with a lid. Steam the omelet this way for about 5–7 minutes. Then remove the omelet from the mold. Once the steamed omelet has cooled a bit, serve it up to your little gourmet. Enjoy!