1. Main Page
  2. Soups
  3. Mushroom soup with buckwheat

Honey Mushroom Soup with Buckwheat

A delicious soup for the ones you love most! Simple, quick, and appetizing! Making mushroom soups is a real pleasure — fast, filling, and tasty. Honey mushroom soup is especially satisfying: the little mushrooms look lovely in the bowl, and I alone know three different ways to make the soup. I'm sure you know a few versions of your own.

Daria ☼Author avatar
Recipe author
Mushroom soup with buckwheat
0
0

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 3 g
Fats 18 % 2 g
Carbohydrates 55 % 6 g
53 kcal
GI: 33 / 67 / 0

Cooking method

  1. Step 1:

    Step 1

    Step 1:

  2. Step 2:

    Step 2

    Step 2:

  3. Step 3:

    Step 3

    Step 3:

  4. Step 4:

    Step 4

    Step 4:

  5. Step 5:

    Step 5

    Step 5:

  6. Step 6:

    Step 6

    Step 6:

  7. Step 7:

    Step 7

    Step 7:

  • I'm sharing this recipe for a simple meal even though you didn't ask — I'm just bursting to pass it along. Take your honey mushrooms and rinse them; if they're frozen, thaw them first, and if they're salted, soak them. Pour water into a pot, add the mushrooms, and cook for about 40 minutes. A quick note: if you don't have potatoes or buckwheat on hand, you can make the soup with flour instead — lightly toast the flour in a dry skillet, whisk it into cold water, and stir it into the soup. Sauté the onion and carrot and add them in. If you're using potatoes, cut them into cubes; if you're using buckwheat, pick it over and rinse it. Season the soup with salt and cook until the potatoes or buckwheat are done, then serve sprinkled with fresh herbs and a dollop of sour cream.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Buckwheat (whole grain) - 335  kcal/100g
  • Dark buckwheat flour - 333  kcal/100g
  • Light buckwheat flour - 347  kcal/100g
  • Boiled buckwheat - 163  kcal/100g
  • Buckwheat - 313  kcal/100g
  • Honeydew - 20  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Salt - 0  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g

Similar recipes

Related and additional categories: