Fried eggplant with onion for garnish

A great vegetable side dish for any dish - quick and easy. Eggplants fried on a side dish with onions are especially loved by me, since eggplants turn out very tender and are good both hot and cold. I highly recommend cooking!
OlgaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 50 % 9 g
Carbohydrates 44 % 8 g
104 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    This recipe is dedicated to a lean vegetable dish that will delight you with its taste. So, we will need the products that I indicated in the ingredients. I cooked from one eggplant, but you can immediately double the number of products and cook a double portion of this yummy.

  2. Step 2:

    Step 2.

    Wash the eggplant, trim the tail, cut into small cubes and put it in a deep bowl of suitable size.

  3. Step 3:

    Step 3.

    Then sprinkle it with salt to release bitterness and excess liquid. And while we set aside for 30 minutes.

  4. Step 4:

    Step 4.

    Peel the onion, wash it and cut it into large cubes. To avoid watering your eyes when cutting, periodically moisten the knife in water. This method always helps me out, I think all the housewives know about it.

  5. Step 5:

    Step 5.

    We throw the eggplants into a colander, rinse thoroughly and let the water drain, then lightly squeeze out excess moisture (you can get wet with a paper towel).

  6. Step 6:

    Step 6.

    Heat the vegetable oil in a deep frying pan, put the onion and fry until transparent.

  7. Step 7:

    Step 7.

    Add the eggplant pieces, mix them and continue to fry for about 7-8 minutes until cooked.

  8. Step 8:

    Step 8.

    At the end of frying, add pepper and a little salt.

  9. Step 9:

    Step 9.

    We put the finished eggplants in a salad bowl.

  10. Step 10:

    Step 10.

    Decorate with dill or onion greens. Served hot or cold, as an addition to the main course or as an appetizer. My main dish is lean dumplings with cabbage and mushrooms, which were very successfully combined with fried eggplant.

  11. Step 11:

    Step 11.

    Bon appetit!

If you like eggplant, prepare a dish according to this recipe. You will definitely find this vegetable on the shelves of stores in any season. This snack will be a great addition to a variety of second courses: meat, fish, poultry dishes, as well as to all kinds of side dishes: mashed potatoes, pasta, rice, buckwheat, etc .

Calorie content of products possible in the dish

  • Onion - 41   kcal/100g
  • Eggplant - 24   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Dill greens - 38   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Table salt - 0   kcal/100g

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