Pink salmon on the grill pan

Step-by-step cooking

1. Step 1:

   

   How to fry pink salmon in a grill pan? Prepare the necessary ingredients for this. For frying in a grill pan, you can use fish fillets, steaks or take whole fish. The fish carcass can be cut lengthwise into 2 parts or cut into steaks, 2-3 cm thick. It is convenient to cut fish when it has not defrosted a little yet. Then let it thaw completely in the cut form. I use Provencal herbs as a spice.

2. Step 2:

   

   Wash the fish in running water and dry with a paper towel. I decided to cut the fish carcass into portioned steaks. Sprinkle each piece of mute with lemon juice. This will remove such an intrusive fishy smell.

3. Step 3:

   

   Then sprinkle the fish on both sides with a little salt and spice. Leave it for about 15 minutes so that it is slightly marinated.

4. Step 4:

   

   Before frying, brush the fish with a small amount of olive oil on both sides. It is convenient to do this with a silicone brush.

6. Step 5:

   

   Put the grill pan on the fire and preheat it to a hot state. With the same brush, brush the frying pan with oil a little. Put the prepared fish steaks in a hot frying pan and fry them for 2-3 minutes on each side.

7. Step 6:

   

   If a piece of fish is not yet separated from the pan, then it is still ready. Wait a little longer. Well-fried fish easily departs from the pan.

8. Step 7:

   

   Serve the finished fish immediately hot. pink salmon on a grill pan is very tasty! Complement the steaks with herbs, fresh vegetables or baked potatoes. Enjoy your meal!