Composition / ingredients
Step-by-step cooking
Step 1:
To prepare the gravy, peel the onion from the husk and rinse it in running, cold water. Finely chop the peeled onion with a sharp knife.
Step 2:
Heat a small amount of vegetable oil in a hot frying pan. and fry the chopped onion until golden brown.
Step 3:
Peel and rinse the carrots. Grate it on a coarse grater and add it to the onion in the pan. Fry everything together for 1-2 minutes.
Step 4:
In a separate bowl, mix sour cream and tomato paste until smooth. Add some water.
Step 5:
Pour the sour cream-tomato mixture into the pan with the vegetables. Bring to a boil.
Step 6:
To prepare meatballs, add egg and chopped herbs to the minced meat. Sprinkle with a little salt and spices to taste. Mix everything well until smooth. Beat the minced meat a little on the bottom of the bowl so that it becomes denser and the finished meatballs do not fall apart when frying.
Step 7:
With wet hands, form small meatballs and put them in a frying pan, in a boiling sauce. Periodically turn the meatballs over. Cover and simmer over medium heat for 20 minutes.
Step 8:
At the end of cooking, the sauce must be made thicker. To do this, dissolve the flour in a small amount of cold water so that there are no lumps.
Step 9:
Pour the flour mixture into the pan with the meatballs. Bring everything to a boil. When heated, the sauce will become thicker and more appetizing. Ready-made meatballs are served with a side dish of mashed potatoes, rice or spaghetti. When serving, you can sprinkle with onion greens. Bon appetit!
You can use any kind of meat to cook meatballs. In the sauce, for flavor, you can add a little bell pepper.
The taste of the meatballs themselves will completely depend on the taste and aroma of the gravy that accompanies them. Therefore, the gravy must be prepared rich and fragrant. I can also recommend adding a little garlic to the cooking dish for flavor. But only if there are no contraindications to it.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g