Pan-Fried Lavash Triangles with Ham and Cheese

Quick, super tasty, super easy — and perfect for breakfast! These pan-fried lavash triangles with ham and cheese come together fast and simply, yet they turn out incredibly good and are always the first thing to disappear from the table. Feel free to stir fresh herbs and your favorite spices into the filling.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 11 g
Fats 51 % 30 g
Carbohydrates 31 % 18 g
382 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 20 min
  1. Step 1:

    Step 1

    How do you make lavash triangles with ham and cheese? Gather all the ingredients listed in the recipe. Instead of ham, you can use any deli sausage, boiled or smoked. A hard cheese works well, but soft mozzarella makes for a really interesting, delicious version too.

  2. Step 2:

    Step 2

    Grate the cheese and ham on the coarse side of a box grater.

  3. Step 3:

    Step 3

    Crack the egg into a deep bowl and stir. Add a pinch of salt. At this point I like to add a mix of ground peppercorns, garlic powder, and dried herbs like basil, oregano, or herbes de Provence. Mix everything well.

  4. Step 4:

    Step 4

    Cut the lavash into even, matching rectangles. Neat, pretty triangles come from strips about 6 inches (15 cm) long and 3 inches (7 cm) wide.

  5. Step 5:

    Step 5

    Mix the ham and cheese together.

  6. Step 6:

    Step 6

    Place the cheese-and-ham filling on the end of a lavash strip.

  7. Step 7:

    Step 7

    Fold the corner of the lavash over as shown in the photo.

  8. Step 8:

    Step 8

    Keep folding.

  9. Step 9:

    Step 9

    Fold it side over side, flag-fold style.

  10. Step 10:

    Step 10

    Continue until you've formed a triangle. Make triangles from all the strips this way.

  11. Step 11:

    Step 11

    Dip the triangles in the egg mixture, coating all sides.

  12. Step 12:

    Step 12

    Heat the vegetable oil in a heavy-bottomed skillet. If your pan has a wide bottom, you may need a bit more oil than the recipe calls for. Set the triangles in to fry over medium heat. Cook until the sides are browned.

  13. Step 13:

    Step 13

    Flip the triangles and cook until golden brown on the other side.

  14. Step 14:

    Step 14

    Done! Serve them while they're still hot!

  • Serve the lavash triangles with fresh herbs and vegetables. They're delicious with sweet tea or a cup of coffee. A wonderful breakfast for the whole family is ready! Enjoy!
  • How can you tell if an egg is fresh? Crack it into a separate bowl. First and foremost, there should be no off smell. The white of a fresh egg is clear and clean, and the yolk should hold together — shiny, domed, and even.
  • If you use a store-bought spice blend, read the label — these often already contain salt, so account for that or you risk over-salting the dish.
  • Use a high-smoke-point oil for frying. Every oil is only healthy up to a certain temperature — its smoke point — beyond which it starts to burn and forms harmful compounds. Unrefined oils, with few exceptions, have a low smoke point: they're full of unfiltered particles that scorch quickly. Refined oils stand up to heat better and have a higher smoke point. Whether you're baking, pan-frying, or grilling, use an oil with a high smoke point. Common ones include refined sunflower, olive, and grapeseed oil.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglichsky cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Ham - 270  kcal/100g
  • Beef ham - 133  kcal/100g
  • Boiled ham - 282  kcal/100g
  • Raw ham - 270  kcal/100g
  • Ham sausage - 242  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Armenian lavash - 236  kcal/100g
  • Lavash - 277  kcal/100g
  • Salt - 0  kcal/100g
  • Ground pepper mixture - 255  kcal/100g

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