Hand-Chopped Chicken Cutlets with Cheese

Hand-cut, juicy, tender, and amazingly delicious! These chopped chicken cutlets with cheese skip the meat grinder — the chicken is diced into small cubes instead. The cheese folded in makes them even more tender and juicy.

katushafinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 58 % 19 g
Fats 27 % 9 g
Carbohydrates 15 % 5 g
178 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min
  1. Step 1:

    Step 1

    How do you make hand-chopped chicken cutlets with cheese? Gather your ingredients. Chicken breast or thighs work best here — the meat is tender and cooks quickly. You'll need one breast or two fillets. Any cheese works. You can swap the kefir for a kefir-and-mayo mix. Use any herbs and spices you like — I'm using dill/parsley and red/black pepper.

  2. Step 2:

    Step 2

    Rinse the chicken and pat it dry well. Cut it into very small cubes: first slice the meat into thin planks, then into strips, then into cubes. It goes faster than it looks — the main thing is a well-sharpened knife.

  3. Step 3:

    Step 3

    Put the diced chicken in a bowl.

  4. Step 4:

    Step 4

    Wash the herbs well and pat them dry. Chop them finely with a knife.

  5. Step 5:

    Step 5

    Divide the cheese in half. Cut one half into cubes and grate the other on the coarse side of a box grater. This way the cheese melts well but still leaves some larger pieces. If you're using a soft cheese like brynza (a salty white cheese), just cut it — don't grate it.

  6. Step 6:

    Step 6

    Add the herbs and cheese to the chicken. If you like, add some chopped onion or garlic at this stage.

  7. Step 7:

    Step 7

    Add the cornstarch to the mixture and pour in the kefir. Season with salt and spices, going easy on the salt — adjust it based on how much cheese you used and how salty it is. Mix well. The mixture should be fairly thick and sticky thanks to the cornstarch and kefir. If it won't hold together, mix in an egg.

  8. Step 8:

    Step 8

    Heat a heavy-bottomed skillet — it's best for this, since it heats evenly and holds heat so the cutlets cook through better. I use a nonstick one. Pour in the vegetable oil. Spoon the mixture onto the skillet with a tablespoon, shaping it into round cutlets. You can form them by hand, but I'm used to using a spoon. Note that there's no need to bread these.

  9. Step 9:

    Step 9

    Fry the cutlets over medium heat until golden, about 5 minutes, then flip. I covered the skillet with a lid during cooking so the meat had time to cook through.

  10. Step 10:

    Step 10

    Transfer the finished cutlets to a paper-towel-lined plate to blot off excess oil. Serve them hot with any side dish — a sour cream or yogurt-based sauce goes well with them. This amount makes about 10–12 cutlets, depending on their size.

  • Lots of people know the trick of hand-chopping meat with a knife for cutlets — they're quick and simple to make. Here, cheese is added to the meat; as it melts, it makes the cutlets juicy and adds a savory kick.
  • I make these chopped cutlets all the time — we call them "rastrepki." But this was my first time with cheese, and it was delicious! The cheese melted and gave the cutlets both juiciness and a sharp, savory flavor.
  • Rinse the chicken and be sure to pat it dry with a paper towel — extra moisture will keep it from browning, and it'll steam instead of fry.
  • Fry with an oil that has a high smoke point. Every oil is only good up to a certain temperature — its smoke point — beyond which it starts to burn and forms harmful compounds. Unrefined oils generally have a low smoke point because they still contain unfiltered particles that burn quickly; refined oils handle heat better. Reach for a high-smoke-point oil like refined sunflower, olive, or grapeseed.

Caloric content of the products possible in the composition of the dish

  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Kefir fat - 62  kcal/100g
  • Kefir of 1% fat content - 38  kcal/100g
  • Low-fat kefir - 30  kcal/100g
  • Kefir 'doctor beefy' 1,8% fat content - 45  kcal/100g
  • Kefir 2.5% fat content - 53  kcal/100g
  • Starch - 320  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Salt - 0  kcal/100g
  • Spices dry - 240  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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