Foil-wrapped knuckle baked in the oven

Baked knuckle in a simple fragrant marinade. The knuckle baked in the oven turns out to be very tender and juicy, thanks to the spicy marinade. Such a dish will serve as a decoration for any table: it is suitable for a holiday, and for an ordinary family dinner.
Natalia TsybulskayaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 17 g
Fats 46 % 22 g
Carbohydrates 19 % 9 g
266 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 3 hours
  1. Step 1:

    Step 1.

    Prepare all the necessary products. Take the knuckle is not very large, approximately about 1 kg, otherwise it will take a very long time to bake it. Pay special attention to the choice of soy sauce. Now there are a lot of cheap samples of soy sauce in stores - I do not advise using them. Use natural fermented soy sauce. Mustard can be absolutely any, and we replace fresh garlic with garlic powder.

  2. Step 2:

    Step 2.

    Dissolve mustard in soy sauce, stir well so that there are no lumps. The marinade for the knuckle is ready.

  3. Step 3:

    Step 3.

    Wash the knuckle, dry it. With a sharp knife, make several deep incisions in the skin. This procedure will help prevent skin tightening.

  4. Step 4:

    Step 4.

    Peel the garlic and cut into plates.

  5. Step 5:

    Step 5.

    Insert the garlic plates into the slots.

  6. Step 6:

    Step 6.

    I do not recommend salting the knuckle, soy sauce is already salty enough. Liberally lubricate the knuckle with marinade from all sides - this can be done in a separate dish or immediately in a heat-resistant baking dish, having previously covered it with a large piece of foil. Leave to marinate for 20-30 minutes.

  7. Step 7:

    Step 7.

    Put bay leaves on top. You can also add your favorite seasonings and spices, as well as peppers or a slice of lemon.

  8. Step 8:

    Step 8.

    Wrap the foil tightly. Make a few punctures in it with a toothpick so that steam comes out.

  9. Step 9:

    Step 9.

    Preheat the oven to 180 degrees in advance. Bake a 1 kg knuckle for about 1.5 hours. More weight, respectively, more time. To get a golden crust, unwrap the foil about 20 minutes before the end of baking. Serve immediately while the knuckle is hot. Bon appetit!

Such a knuckle is quite possible to cook, both in a conventional oven and on the grill.
The meat is cut off from the bone easily, because the knuckle turns out to be the most tender.
Serve this dish hot with fresh vegetables, herbs or vegetable salad.
The sauces served with meat will also be appropriate!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

About how best to use foil in cooking, read the article Aluminum foil is an assistant in the kitchen and at home . It contains a lot of necessary information, tips and life hacks.

About how to defrost frozen meat, read in this article about the proper defrosting of products .

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Pork knuckle - 294   kcal/100g
  • Mustard ready - 418   kcal/100g

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