Chinese sweet and sour sauce

Spicy spicy sauce for Asian dishes! Many people like dishes, including sauces, Chinese and other Asian cuisine. Most of them can be cooked at home. For example, the Chinese sweet and sour sauce is unusual and interesting to taste.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 5 % 1 g
Fats 24 % 5 g
Carbohydrates 71 % 15 g
92 kcal
GI: 87 / 7 / 7

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Prepare the ingredients according to the list. Onions are cleaned from the husk and finely chopped with a knife. Pour vegetable oil into the pan, heat it up, send the onion first into the pan, fry it over medium heat for a couple of minutes.

  2. Step 2:

    Step 2.

    Bulgarian pepper is washed, cut into two parts, cut out the seed box with seeds, cut the pulp into small cubes.

  3. Step 3:

    Step 3.

    Then put the bell peppers to the onion and continue to fry them together for about 7 minutes, stirring occasionally with a spatula.

  4. Step 4:

    Step 4.

    Add garlic and sugar, salt, passed through the press, enough for a pinch, since we also use soy sauce, tomato sauce to the pan with vegetables which contain these ingredients. Pour soy sauce, apple cider vinegar, pineapple juice, tomato sauce. For convenience, these components of our sauce can be mixed in a separate container. Stir the contents of the saucepan and simmer for about 5 minutes.

  5. Step 5:

    Step 5.

    Add a teaspoon of starch and continue to simmer the sauce over the fire, stirring constantly with a spatula, until the sauce thickens. Turn off the fire.

  6. Step 6:

    Step 6.

    To make the sauce more homogeneous in consistency, you can punch it with a blender. The sauce is ready. This sauce will perfectly complement chicken or pork cooked in an Asian style, and will also be suitable for potatoes, mashed potatoes, rice, pasta as a spicy and spicy gravy. Enjoy your meal!

There are many different recipes for Chinese sauce, and everyone can choose a recipe to their liking, taking into account the taste qualities of the dish to which such sauce will be served. To prepare such a sauce at home is not difficult at all and not for a long time. Of course, it is much easier to buy ready-made sauce, but the quality and taste of this product will be different from home. After all, we will not add antioxidants, thickeners and preservatives to the homemade sauce, which are necessary to continue the shelf life of the factory sauce. And the taste of homemade sauce can be adjusted by changing the proportions of the ingredients: make it sweeter, sharper, thicker or less salty.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Starch - 320   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Apple cider vinegar - 14   kcal/100g
  • Hot tomato sauce - 99   kcal/100g
  • Pineapple juice - 48   kcal/100g

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