Composition / ingredients
Step-by-step cooking
Step 1:
Prepare all the products.
Step 2:
Pour kefir of any fat content into a deep dish. Pour baking soda and salt, stir.
Step 3:
Add flour and mix the dough thoroughly until smooth.
Step 4:
Knead thick dough, beat it on the table. Leave on the table for 30 minutes.
Step 5:
Cut the peeled potatoes into pieces, put them in salted water. Put on fire and cook for about 20-30 minutes until soft.
Step 6:
Peel garlic, rinse onion with water. Rub the cloves on a fine grater. Finely chop the greens with a knife.
Step 7:
Drain the water from the potatoes, mash the vegetable in puree.
Step 8:
Add garlic, green onion and salt to taste. Mix well with a spoon.
Step 9:
Divide the dough into 6 small balls.
Step 10:
Knead the ball with your hands, put the potato filling in the center.
Step 11:
Pinch the edges.
Step 12:
Turn the ball seam down and roll out into a 0.5 cm thick cake.
Step 13:
Heat a dry frying pan and put the tortilla.
Step 14:
Fry on medium heat on both sides until golden brown. To make the dough better baked, it is better to cover the pan with a lid.
Step 15:
Stack the tortillas on a plate, grease each with butter, not spread and not margarine. Cut the stack into 4 pieces and serve to the table. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Garlic - 143 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Baking soda - 0 kcal/100g