Armenian Jingalov Hats (Herb-Stuffed Flatbread)
Incredibly tasty, one of a kind, and made from everyday ingredients! Jingalov hats is Armenian for "bread with greens." It's made from a simple unleavened dough and stuffed with a huge variety of greens — sometimes as many as 20 different kinds. It's really not hard to make, so give it a try!
Cooking method
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Step 1:
How do you make Armenian jingalov hats? Gather your ingredients — starting with the dough. Use a refined, neutral-tasting oil, and good water, filtered or bottled.
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Step 2:
How do you make the dough? Take a deep bowl and sift the flour and salt into it. Sifting not only removes any stray bits, it also aerates the flour, which makes for better results.
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Step 3:
Pour the water and vegetable oil into the flour. The oil makes the dough more elastic.
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Step 4:
Start mixing. Stir with a spoon first, then switch to your hands. For an easier time, turn the dough out onto a floured surface.
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Step 5:
Knead the dough until smooth and even. It should stay soft. Wrap it in plastic wrap and let it rest on the counter for 30 minutes.
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Step 6:
How do you make the filling? Grab lots of greens: green onions, lettuce, sorrel, dill, spinach, nettle, parsley, cilantro, and beet greens all work. The more, the better.
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Step 7:
Sort through the greens, pull off any tough stems, wash them, then dry them well with a towel. Finely chop each kind of green.
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Step 8:
Most of the greens and herbs in the filling should be mild in flavor, with a smaller amount of the strongly aromatic, punchy ones. And cilantro is a must. Of course, you can adjust the proportions to your own taste. Feel free to experiment and land on your favorite combinations.
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Step 9:
Tip the chopped greens into a large bowl and mix them well.
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Step 10:
Divide the rested dough into pieces of about 60 grams and roll them into balls. Be sure to cover them with a towel so they don't dry out. I ended up with 12.
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Step 11:
On a well-floured surface, roll each ball out into a very thin round.
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Step 12:
In a separate cup, mix enough filling for 2 flatbreads with 2 tablespoons of vegetable oil and some salt. Don't salt all the filling at once, or the greens will start to release their juices.
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Step 13:
Spread a portion of filling over the rolled-out dough, leaving a 1–1.5 inch (3–4 cm) border. Pile on plenty — it shrinks a lot as it cooks.
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Step 14:
Lift the edges of the round up to the center and pinch them together.
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Step 15:
Before you seal it all the way, press the flatbread gently with your hands to push out the air, then pinch it shut completely.
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Step 16:
Cook the jingalov hats on both sides in a dry skillet over medium heat until browned.
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Step 17:
The bread cooks very fast, so keep an eye on it while you roll out and fill the next flatbreads.
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Step 18:
Stack the finished jingalov hats in a pile. Serve hot. Enjoy!
- It's said that nowhere makes this bread as well as Nagorno-Karabakh. Maybe it's the herbs that grow in that region. Or maybe it's the skill of the Armenian women who make this fragrant bread, passed down from generation to generation.
- Of course, most of the wild herbs that grow where jingalov hats comes from are impossible to find elsewhere. But you can put together a nice "bouquet" from the cultivated greens many people grow in their gardens. You can also add greens like dandelion leaves, chickweed, and shepherd's purse — none of which are hard to come by. Spend the summer trying and experimenting with different herb combinations. In its homeland, jingalov hats is often served with matsoni, but any cultured dairy product works.
- Be ready to use a little more or less flour than the recipe calls for. Go by the consistency of the dough rather than the exact amount. To keep from going wrong, it helps to know how flour behaves!
- For cooking, it's best to use neutral-tasting filtered or bottled water. If you use tap water, keep in mind it can give the dish an off, characteristic aftertaste.
Caloric content of the products possible in the composition of the dish
- Spinach - 22 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Sorrel - 19 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Coriander greens - 25 kcal/100g
- Nettle - 33 kcal/100g
- Beet leaves - 12 kcal/100g
- Lettuce leaves - 12 kcal/100g
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