Composition / ingredients
Step-by-step cooking
Step 1:
How to make a kebab on a minced meat pan? Prepare the products. Minced meat for kebab is traditionally made from mutton and fat, but variations are allowed. I have ground beef, and butter instead of fat. Take any greens, I have dill and parsley, cilantro and mint are very suitable. Take spices and pepper to your liking. Hops-suneli do not neglect, this seasoning gives a wonderful aroma.
Step 2:
Wooden skewers on which kebabs will be strung, pre-soak for half an hour in water so that they do not burn when frying.
Step 3:
Wash the greens thoroughly under running water, then dry them. Finely chop.
Step 4:
Peel the onion, chop finely with a knife. Onions for kebabs should preferably not be passed through a meat grinder. It should be felt in the dish, so it is better to chop it finely.
Step 5:
Put the minced meat in a bowl. Add to it all the spices and salt, chopped onions and fresh herbs. Also add a piece of softened butter.
Step 6:
Mix the minced meat thoroughly with your hands. After that, beat it off with force, lifting it with your hands and throwing it on the table or in a bowl. Thus, the minced meat becomes more viscous, and the cutlets from it will not fall apart, despite the absence of eggs and bread crumb.
Step 7:
With wet hands, take a piece of minced meat and roll it into a ball. Then flatten it into a circle or oval and stick it on a wet wooden skewer. It is necessary to carefully and carefully sculpt the kebab so that it does not fall apart when frying. So form all the kebabs. Try to take pieces of the same weight so that the kebabs are fried evenly.
Step 8:
Heat a frying pan (preferably a grill pan) and grease with a small amount of vegetable oil. Put the kebabs on it as shown in the photo.
Step 9:
Fry the kebabs on high heat, for a minute on each side, trying to turn them evenly in a circle. A crust should form on each cutlet, which will seal the meat juice inside, which will make it more juicy.
Step 10:
Next, reduce the heat and bring the kebabs to readiness already on a small fire, also turning them over from time to time. It will take about 10 minutes. Serve the kebabs hot with various sauces. Bon appetit!
Lula kebab turned out juicy and spicy. At first, the cutlets stuck a little to the pan and wanted to fall apart, but then the meat grabbed and turned over without any problems.
Lula kebab is traditionally served as a separate dish, it does not require a side dish, except that a salad of fresh vegetables will come in handy. Or just fresh vegetables. Various sauces and pita bread are also served to the lula. You can sprinkle it with chopped onions when serving.
So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.
Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Hop-suneli - 417 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Ground red pepper - 318 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g