Pork with potatoes in a frying pan

Pork with potatoes in a frying pan - fast, satisfying, delicious! Pork with potatoes in a frying pan is known to everyone. After all, this dish is just a rescue stick just in case of an emergency. The most common and familiar products are used to quickly feed the family or sudden guests. Any salads from fresh vegetables, simply sliced tomatoes and cucumbers, pickles and marinades are perfectly combined with the dish.
nanikiAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 5 g
Fats 37 % 10 g
Carbohydrates 44 % 12 g
159 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepare the products according to the list.

  2. Step 2:

    Step 2.

    Peel the vegetables.

  3. Step 3:

    Step 3.

    Cut the meat and vegetables into approximately the same pieces.

  4. Step 4:

    Step 4.

    First fry in sunflower oil (if the pork is not fatty, if it is fatty, then perhaps the oil will be superfluous, depends on what kind of pork you take). Then add part of the onion so that the meat is soaked in its aroma.

  5. Step 5:

    Step 5.

    Add the potatoes, stir and cover.

  6. Step 6:

    Step 6.

    Add the carrots, fry over low heat under the lid on one side, then turn over and bring to readiness on the other side. You can cook a stewed version, you can roast - remove the lid and brown the potatoes with meat.

Pork with potatoes in a frying pan is the fastest and therefore the most common dish of potatoes with meat.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

Similar recipes