Fergana Plov (Uzbek Pilaf) in a Cauldron

Try this plov just once and you won't want any other! This recipe uses a special rice — devzira, grown in the Fergana Valley. It's unpolished, with a reddish tint, and it's this rice that gives plov its unmistakable flavor and aroma: it stays separate and fluffy instead of clumping together.

katushafinAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 9 g
Fats 28 % 13 g
Carbohydrates 52 % 24 g
242 kcal
GI: 13 / 88 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather the ingredients. The meat, rice, onions, and carrots should be roughly equal by weight. Mine has a bone plus some fat that I use separately, so the total weight is higher. I forgot to include the oil in the photo — my apologies. I also couldn't find fresh hot chile peppers, which you do need. For spices I used a ready-made plov seasoning blend that includes cumin (zira); if you're buying them separately, add some barberries too.

  2. Step 2:

    Step 2

    Right before you start cooking, prep the rice. Rinse it in about seven changes of water — cloudy at first, it will gradually run clear. Wash it until completely clear, then cover with warm water. It will soak like this the whole time you're cooking.

  3. Step 3:

    Step 3

    Now prep the vegetables. Peel and cut the carrots. Cut them — no grating! First into lengthwise strips, then crosswise into batons.

  4. Step 4:

    Step 4

    Peel the onions and cut them into rings, or half-rings if the onions are large.

  5. Step 5:

    Step 5

    Cut the meat into cubes about 1 inch (3 cm). Separately, cut the fat — lamb tail fat, or in my case just a layer of trim fat.

  6. Step 6:

    Step 6

    Get everything ready ahead of time so you're not stopping to chop mid-cook.

  7. Step 7:

    Step 7

    Heat the oil in the cauldron until it's nearly smoking hot.

  8. Step 8:

    Step 8

    Drop the fat into the cauldron and fry it.

  9. Step 9:

    Step 9

    Once the pieces are well rendered and browned, lift them out with a slotted spoon.

  10. Step 10:

    Step 10

    Next come the bones, if you have any. Drop them into the cauldron and fry on one side, then the other.

  11. Step 11:

    Step 11

    Like so. Then take the bones out.

  12. Step 12:

    Step 12

    Add the onions. They should practically boil in the oil, so keep the heat fairly high. Fry, stirring constantly with a slotted spoon, until lightly golden.

  13. Step 13:

    Step 13

    Add the meat to the onions. Fry for a few minutes, until it changes color and turns grayish.

  14. Step 14:

    Step 14

    Add the carrots. Fry for another five minutes. At the end, return the bones to the pot.

  15. Step 15:

    Step 15

    Pour in enough water to cover the meat completely. Salt and season. Add the whole head of garlic — just peel off the thin outer papery skin. At this stage add the whole chile peppers too, carefully, without piercing them. Leave to simmer for about forty minutes; I cover it with a lid. This is the zirvak — the meat base of the plov.

  16. Step 16:

    Step 16

    When the zirvak is ready, add the rice — drain off its soaking water first. Spread the rice very gently over the meat. Then, just as gently, pour water in over a slotted spoon. The water should sit a couple of centimeters above the rice. Salt and season again. Do not stir, under any circumstances! Leave over high heat until the water has fully cooked away.

  17. Step 17:

    Step 17

    Here's what the plov looks like once the water has cooked off. Nudge the rice aside with a spoon and there should be no water at the bottom.

  18. Step 18:

    Step 18

    Turn off the heat and cover the cauldron. Let the plov rest for 20–25 minutes. Only then stir it and mound it onto a platter. Set the garlic and chile peppers on top. Plov is eaten with spoons — or straight with your hands.

  • A special yellow carrot is traditionally used for Uzbek plov. If you spot it, cook with it — I couldn't find any. I've been making plov for years, always with ordinary unpolished round-grain rice, and this was my first time with devzira. The difference is huge! White rice is tasty too, but nothing like the red. It's worth seeking out; these days you can find different varieties for sale. The ideal fat is cottonseed oil. Serve plov with a tomato-and-onion salad.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Lean mutton - 169  kcal/100g
  • Fat mutton - 225  kcal/100g
  • Lamb - brisket - 533  kcal/100g
  • Mutton - ham - 232  kcal/100g
  • Lamb chop on a bone - 380  kcal/100g
  • Lamb shoulder - 284  kcal/100g
  • Mutton - dorsal part - 459  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • Fortified boiled white rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Fig - 344  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Garlic - 143  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Hot capsicum - 40  kcal/100g
  • Salt - 0  kcal/100g
  • Spices dry - 240  kcal/100g

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