Pork Hasselback Roast in Foil with Tomatoes

Tender and juicy, under the most delicious marinade! If you've never tried a pork "accordion" — a roast slit like a Hasselback and stuffed with tomatoes and other vegetables or fruit — this is a great recipe to start with. The eye-catching presentation and bright colors of the finished dish will draw every guest to it, without exception.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 13 g
Fats 56 % 20 g
Carbohydrates 8 % 3 g
241 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    How do you make a pork Hasselback roast? Start by preparing the marinade. You can replace the garlic powder with 2 cloves of fresh garlic pressed through a garlic press. Besides the listed ingredients, you can also add 1–2 tablespoons of tomato paste or ketchup.

  2. Step 2:

    Step 2

    In a bowl, combine the soy sauce, olive oil, lemon juice, garlic powder, mustard, and spices. Stir until smooth. If you're using a store-bought spice blend, be sure to read the label — these often already contain ground pepper, so keep that in mind or you may over-pepper the dish. There's no need to add salt either, since the soy sauce takes care of it.

  3. Step 3:

    Step 3

    Now prep the rest of the ingredients. Use tomatoes that are ripe but firm, so they don't fall apart when sliced or baked. Any cheese you like works: a regular mild cheese or even low-moisture (pizza) mozzarella.

  4. Step 4:

    Step 4

    Rinse the piece of pork and pat it dry with paper towels. For fattier, juicier meat, use pork neck (collar); for a more moderate amount of fat, boneless loin works well.

  5. Step 5:

    Step 5

    Make deep crosswise cuts about every 1/2 inch (1 cm), stopping about 1/2 inch (1 cm) from the bottom so the roast stays connected.

  6. Step 6:

    Step 6

    Brush the pork all over — outside and inside the cuts — with the marinade you made. If you have a lot of marinade left, put the meat in a deep bowl and pour it over. Let the meat marinate overnight in the refrigerator. If you're short on time, an hour to an hour and a half at room temperature is enough.

  7. Step 7:

    Step 7

    While the pork marinates, cut the tomatoes into thin rounds.

  8. Step 8:

    Step 8

    Cut the cheese into thin slices.

  9. Step 9:

    Step 9

    Set the scored pork on a double layer of foil. Into each cut, tuck 1–2 tomato rounds and 1–2 cheese slices.

  10. Step 10:

    Step 10

    Wrap the meat in the foil and turn the edges up so the meat juices don't leak out during baking.

  11. Step 11:

    Step 11

    Place the foil-wrapped pork in a baking dish of the right size. I use a dish snug enough that the meat sits tightly and holds its shape while baking.

  12. Step 12:

    Step 12

    Bake the pork Hasselback in an oven preheated to 375°F (190°C) for about 50 minutes. Then open up the foil and return the meat to the oven for another 20 minutes or so, until the surface turns golden. The exact time depends on your oven, so keep an eye on it.

  13. Step 13:

    Step 13

    The pork Hasselback roast is ready. Transfer it to a platter, garnish with fresh herbs, and serve. Enjoy!

  • Everyone's tolerance for salt, sweetness, tang, and heat is different, so always adjust the spices and seasonings to your own taste. If you're using a seasoning for the first time, keep in mind that some are easy to overdo — chili pepper, for one.
  • Remember that every oven is different. The temperature and cooking time may vary from what's given in the recipe, so watch your roast and adjust as needed.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Pork fat - 333  kcal/100g
  • Pork meat - 357  kcal/100g
  • Pork - low-fat roast - 184  kcal/100g
  • Pork chop on a bone - 537  kcal/100g
  • Pork - schnitzel - 352  kcal/100g
  • Pork Shoulder - 593  kcal/100g
  • Boar's leg - 113  kcal/100g
  • Pork - 259  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglichsky cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Mustard canteen - 417  kcal/100g
  • Mustard - 417  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Spices dry - 240  kcal/100g
  • Lemon juice - 16  kcal/100g
  • Olive oil - 913  kcal/100g
  • Garlic powder - 331  kcal/100g

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