Composition / ingredients
Step-by-step cooking
Step 1:
How to make roast pork with potatoes in a frying pan? Prepare the necessary ingredients. Meat (I have pork, but you can take any), if necessary, defrost in advance. It is best to have a small amount of fat in it. Wash the potatoes and carrots and dry them with napkins.
Step 2:
All vegetables - onions, carrots, potatoes, peel, rinse in running water from dirt.
Step 3:
Cut pork into small pieces, about the same size.
Step 4:
Pour a little vegetable oil into a hot frying pan and put the chopped meat. Fry it on high heat for a few minutes, until golden brown.
Step 5:
While the meat is frying, chop the onion and carrot. Cut the onion into cubes, and grate the carrots on a coarse grater.
Step 6:
Add chopped vegetables to the fried meat. Fry everything together for about 3-4 minutes. Focus on your stove.
Step 7:
Cut the peeled potatoes into large pieces and add them to the pan. Pour a little water and bring the contents of the pan to a boil. Cover the pan with a lid and simmer over low heat for 20 minutes. Add a little salt and spices to taste.
Step 8:
Arrange the finished roast on plates and serve it to the table hot. Bon appetit!
There are similar roast recipes in almost all cuisines of the world. The cooking algorithm is the same, but each has its own nuances of cooking. The basis of the roast is always meat, and in addition potatoes and various vegetables are added.
In addition to these ingredients, you can add bell peppers, tomatoes, zucchini. This will make the dish not only healthier, but also tastier.
I usually add more water, because I like the dish to be juicier. But you can adjust this moment to your liking.
You can supplement the roast with fresh vegetables and a salad of fresh vegetables.
This delicious and hearty dish is suitable not only for everyday menu. It can also be served on a festive table, as a hot dish.
For piquancy of taste, you can add a little tomato paste and crushed garlic to the roast.
Cook with pleasure!
So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.
Note that the quality and taste of the finished dish largely depends on the proper defrosting of the ingredients. How to avoid mistakes and choose the best way, read the article about defrosting.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g