Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the specified ingredients for making pancakes. Pancakes are cooked without eggs, with soda. You can take any kefir, I take 1%. It is better to get it out of the refrigerator beforehand so that all the ingredients do not differ much in temperature among themselves. Pre-sift the flour. Prepare a frying pan for frying pancakes and turn on the boiling water.
Step 2:
Pour the sifted flour into a deep bowl, add kefir, salt, sugar and soda. Mix everything thoroughly so that the dough is homogeneous without lumps. It is better not to add sugar anymore so that the pancakes do not burn during frying.
Step 3:
Quickly pour boiling water into the dough and mix. It will turn out a runny dough. From such a dough, I got thick pancakes, to get thinner ones, I added about 50 ml of hot water somewhere else. The consistency of the dough will depend on the kefir you choose.
Step 4:
Pour vegetable oil into the dough and mix. Leave the dough for fifteen to twenty minutes, mix again and you can start frying pancakes. During this time, the flour will give its stickiness to the dough, all the ingredients will really mix qualitatively.
Step 5:
It is better to use a specially designed frying pan for frying pancakes, it is important that only pancakes are fried in this pan. Put it on the fire and heat it up strongly. Grease the bottom with vegetable oil and pour the dough on it, evenly distributing it over the entire area of the pan. Fry pancakes on both sides. It is not necessary to lubricate with oil each time when frying the next pancake. They cook easily and do not stick to the pan.
Step 6:
Ready-made pancakes should be smeared with butter so that they do not stick together. Pancakes on kefir without eggs are delicate, thin and delicious. They do not tear and can be suitable for wrapping fillings in them. They will be perfectly combined with a sweet filling - jam. jam, condensed milk, and unsweetened - cheese, fish, ham.
Caloric content of the products possible in the composition of the dish
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Baking soda - 0 kcal/100g